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Managing your election stress starts with knowing you're not alone

After casting her ballot in the 2024 election, Jen Delorenzo, holds her son Anthony who sleeps on her shoulder at Southbury Community Club. November 5, 2024.
Dave Wurtzel
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After casting her ballot in the 2024 election, Jen Delorenzo, holds her son Anthony who sleeps on her shoulder at Southbury Community Club. November 5, 2024.

is a significant source of stress in their lives. When anxiety is high, it can be more important than ever to lean into

And today's guests say that

Today, interfaith chaplain Reverend Tracy Mehr-Muska joins us to talk about managing election stress, and staying resilient in the midst of uncertainty.

We also hear from Kate Dias, a math teacher at the Manchester School district and president of the ºÚÁϳԹÏÍø Education Association. We hear about the conversations she’s having with her students.

GUESTS:

  • Patricia Crouse: Professor of Political Science at the University of New Haven
  • Susan Raff: Chief Capitol Reporter, WFSB TV
  • Jonathan Wharton: associate professor of political science and urban affairs, Southern ºÚÁϳԹÏÍø State University
  • Reverend Tracy Mehr-Muska: assistant director in the Office of Religious and Spiritual Life, at Wesleyan University and author of the book
  • Kate Dias: math teacher at the Manchester School district and is president of the

Where We Live is available as a podcast on , , , or wherever you get your podcasts. Subscribe and never miss an episode.

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Tess is a senior producer for ºÚÁϳԹÏÍø news-talk show Where We Live. She enjoys hiking ºÚÁϳԹÏÍø's many trails and little peaks, knitting, gardening and writing in her seven journals.
Catherine is the Host of ºÚÁϳԹÏÍø’s morning talk show and podcast, Where We Live. Catherine and the WWL team focus on going beyond the headlines to bring in meaningful conversations that put ºÚÁϳԹÏÍø in context.